Hypnosis to quit smoking has an incredible rate of success.

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Often when compared to other methods such as pharmaceutical and nicotine replacement methods it has a much higher positive outcome.

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Combining hypnosis with other methods has the best outcome statistically and, depending on your level of addiction, is recommended (but not essential) to ensure the best results.

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Success and number of required sessions comes down to your reason for smoking.

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Habit smoking is most often shifted quickly and relatively easily.

It is not uncommon for only 1-2 session to be required to cease habit smoking.

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Smoking to cover a deeper underlying issue, such as anxiety, may need more sessions to make the change more permanent.

This is because without addressing the underlying cause there is a chance the change will only be temporary.

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It's time to put your health first!